Normal Skin Diagnosis
Clear & luminous, No dry spots or oily spots, No sensitivity: NORMAL SKIN
Some tips :
Internal care:
- To take care of normal skin, there is no miracle: eating healthy, getting enough sleep, knowing how to manage stress are all ways to preserve the beauty and suppleness of your skin, from the inside.
- Cereals and legumes can be an excellent source of nutrients. Indeed, they are rich in vitamins of the B group, such as vitamin B5, B6 and B9, essential for the maintenance of a skin in perfect health. They are also rich in zinc, iron, selenium and magnesium.
- Smoothie recipe: Blend a kiwi, a few strawberries or blackberries, a pear and a handful of watercress. Then add mineral water, and mix!
External care:
- Even if this type of skin seems perfect, you should not neglect its care. Be sure to moisturize it daily to preserve its well-being and clean it regularly. Our LANOYA cosmetic products such as the face range and the body range would be your best allies.