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Oily Skin Diagnosis
Excess Oil, Enlarged Pores, Blemishes: OILY SKIN
Some tips :
Internal care:
- Vitamins against oily skin. These are easily found in our daily diet, as long as it is well balanced. To regulate excessive sebum production, vitamin B6 plays a major role. Vitamin A is essential to help the skin regenerate.
- Avoid all unhealthy fats like butter, beef and fried foods. Consume natural products and fresh fruits and vegetables as often as possible. Certain vegetables are known to be particularly good for the skin such as spinach, tomatoes and carrots.
- Smoothie recipe: In a Blender, add ten grapes, 200 ml of mineral water, half a lemon, diced apples cut with the skin and honey.
External care:
- Whatever your skin type, hydration is an important step that should not be neglected. Contrary to popular belief, this also applies to oily and combination skin. In this case, the main thing is to adapt your routine to the skin’s needs without over-greasing your skin. The ideal would be to use a cream that is both moisturizing and mattifying. Our LANOYA cosmetic products such as the face range and the body range would be your best allies.
- Moreover, vegetable oils are also valuable allies in the fight against oily skin. For example, the regulating properties of Jojoba oil make it possible to hydrate the skin without leaving a greasy film on its surface.