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Diagnosis of Dry Skin
Thanks to this diagnosis made according to some recurring skin problems, determine the type of skin and/or condition of your skin, with the appropriate advice to take care of it internally and externally:
SKIN TYPE:
Tightness, Itching, Roughness: DRY SKIN
Some tips :
Internal care:
- Take care of your diet. Foods rich in olive oil or fatty acids (fish for example) are your best allies. Also think about food supplements based on omega 3.
- Smoothie Recipe: Watermelon helps keep skin hydrated with its high water content. Put 200 g of diced watermelon in a blender, add 200 g of strawberries, the juice of half a lime. You will get a refreshing drink rich in pulp ideal for snacking.
External care:
- Moisturize the skin at least once a day (use our moisturizing body milk and our face cream. You can add more jojoba oil, which is suitable for all skin types for more hydration or Borage oil or rapeseed which will deeply moisturize the skin).
- The skin must be nourished and enriched with fat to create a correct barrier and prevent water from leaving. If you are content with once a day, prefer in the evening, before going to bed.