Author Archives: admin

Diagnosis of Dry Skin Thanks to this diagnosis made according to some recurring skin problems, determine the type of skin and/or condition of your skin, with the appropriate advice to take care of it internally and externally: SKIN TYPE: Tightness, Itching, Roughness: DRY SKIN Some tips : Internal care: Take care of your diet. Foods […]

Diagnosis of Combination Skin Dehydration, T-Zone Shine, Visible Pores: COMBINATION SKIN Some tips : Internal care: It is therefore advisable to favor non-greasy products and to avoid all products that may contain alcohol. Smoothie recipe: Mix two carrots, a beetroot, some fresh ginger, coconut milk and some strawberries. Mix it all together and drink. External […]

Oily Skin Diagnosis Excess Oil, Enlarged Pores, Blemishes: OILY SKIN Some tips : Internal care: Vitamins against oily skin. These are easily found in our daily diet, as long as it is well balanced. To regulate excessive sebum production, vitamin B6 plays a major role. Vitamin A is essential to help the skin regenerate. Avoid […]

Normal Skin Diagnosis Clear & luminous, No dry spots or oily spots, No sensitivity: NORMAL SKIN Some tips : Internal care: To take care of normal skin, there is no miracle: eating healthy, getting enough sleep, knowing how to manage stress are all ways to preserve the beauty and suppleness of your skin, from the […]

Irritations, Allergies, First Wrinkles: SENSITIVE SKIN Some Tips : Internal Care : Sensitive skin needs antioxidant vitamins and minerals. It is therefore recommended to bet on vitamins C, K and E. They help protect the blood vessels of the skin, thus preventing them from bursting. Aloe Vera Smoothie: 30ml aloe vera gel; 1/4 melon; Juice of 1/2 […]

Redness, Hyperpigmentation, Dull complexion: IRREGULAR COMPLEXION Some tips : Internal care: Drink Water This is one of the most economical remedies to cure uneven skin tone. Since skin is 75% water, drinking enough water will keep your skin hydrated. A sufficient amount of water will detoxify your skin and cleanse it from the inside out, […]

Fine lines and wrinkles, Sagging skin, Dark spots: MATURE SKIN Some tips : Internal care: Diet has a direct impact on the condition of our skin. As the famous quote goes: you are what you eat. Choose a balanced diet to give your skin the defenses against daily oxidation (fruits, vegetables, green tea, dark chocolate […]

Acne, Blackheads, Scars Acne, Blackheads, Scars: Blemished Skin Some tips : Internal care: Anti-acne smoothie recipe Add a slice of papaya, 1/2 apple with its skin, a piece of garlic and a spoonful of flax in a blender. Mix and add a little water to facilitate mixing. Smoothie: Packed with vitamins A and C, this […]

A scourge from which many women suffer A hormonal imbalance is a disorder affecting the hormones of the human body. Hormones are substances that influence all bodily mechanisms such as: reproductive cycles and sexual function. Mood and stress level. Symptoms : • Sudden and unexplained weight loss or gain; • Excessive sweating; • Sleep disturbances; […]