Thanks to this diagnosis made according to some recurring skin problems, determine the type of skin and/or condition of your skin, with the appropriate advice to take care of it internally and externally:

SKIN TYPE:

Tightness, Itching, Roughness: DRY SKIN

Some tips :

Internal care:

• Take care of your diet. Foods rich in olive oil or fatty acids (fish for example) are your best allies. Also think about food supplements based on omega 3.
• Smoothie Recipe: Watermelon helps keep skin hydrated with its high water content. Put 200 g of diced watermelon in a blender, add 200 g of strawberries, the juice of half a lime. You will get a refreshing drink rich in pulp ideal for snacking.

External care:

• Moisturize the skin at least once a day (use our moisturizing body milk and our face cream. You can add more jojoba oil, which is suitable for all skin types for more hydration or Borage oil or rapeseed which will deeply moisturize the skin).
• The skin must be nourished and enriched with fat to create a correct barrier and prevent water from leaving. If you are content with once a day, prefer in the evening, before going to bed.

Dehydration, T-Zone Shine, Visible Pores: COMBINATION SKIN

Some tips :

Internal care:

• It is therefore advisable to favor non-greasy products and to avoid all products that may contain alcohol.
• Smoothie recipe: Mix two carrots, a beetroot, some fresh ginger, coconut milk and some strawberries. Mix it all together and drink.

External care:

• Opt for a treatment that regulates sebum production and instead apply a fairly light fluid cream that contains mattifying agents. It will limit the shine of the T-zone and slow down the development of imperfections. Our face cleanser and our face serum will be your allies. Without forgetting our face tonic lotion (your beauty elixir to regulate the pH of your skin…Soon available in all our points of sale)

Excess Oil, Enlarged Pores, Blemishes: OILY SKIN

Some tips :

Internal care:

• Vitamins against oily skin. These are easily found in our daily diet, as long as it is well balanced. To regulate excessive sebum production, vitamin B6 plays a major role. Vitamin A is essential to help the skin regenerate.
• Avoid all unhealthy fats like butter, beef and fried foods. Consume natural products and fresh fruits and vegetables as often as possible. Certain vegetables are known to be particularly good for the skin such as spinach, tomatoes and carrots.
• Smoothie recipe: In a Blender, add ten grapes, 200 ml of mineral water, half a lemon, diced apples cut with the skin and honey.

External care:

• Whatever your skin type, hydration is an important step that should not be neglected. Contrary to popular belief, this also applies to oily and combination skin. In this case, the main thing is to adapt your routine to the skin’s needs without over-greasing your skin. The ideal would be to use a cream that is both moisturizing and mattifying. Our LANOYA cosmetic products such as the face range and the body range would be your best allies.

• Moreover, vegetable oils are also valuable allies in the fight against oily skin. For example, the regulating properties of Jojoba oil make it possible to hydrate the skin without leaving a greasy film on its surface.

Clear & luminous, No dry spots or oily spots, No sensitivity: NORMAL SKIN

Some tips :

Internal care:

• To take care of normal skin, there is no miracle: eating healthy, getting enough sleep, knowing how to manage stress are all ways to preserve the beauty and suppleness of your skin, from the inside.
• Cereals and legumes can be an excellent source of nutrients. Indeed, they are rich in vitamins of the B group, such as vitamin B5, B6 and B9, essential for the maintenance of a skin in perfect health. They are also rich in zinc, iron, selenium and magnesium.
• Smoothie recipe: Blend a kiwi, a few strawberries or blackberries, a pear and a handful of watercress. Then add mineral water, and mix!

External care:

• Even if this type of skin seems perfect, you should not neglect its care. Be sure to moisturize it daily to preserve its well-being and clean it regularly. Our LANOYA cosmetic products such as the face range and the body range would be your best allies.

Irritations, Allergies, First Wrinkles: SENSITIVE SKIN

Some Tips :

Internal Care :

• Sensitive skin needs antioxidant vitamins and minerals. It is therefore recommended to bet on vitamins C, K and E. They help protect the blood vessels of the skin, thus preventing them from bursting.

• Aloe Vera Smoothie: 30ml aloe vera gel; 1/4 melon; Juice of 1/2 lime; 200 ml apple juice; 5 basil leaves; 1 tablespoon honey. Mix, taste!

External Care:

• When the skin of the body is sensitive, it is better to avoid long showers and too hot water. It is also necessary to limit friction, so prefer to wash with your hands rather than with a glove or a shower flower. Finally, it is better to use soap-free and surgras cleaning products (prefer shower gel instead of solid soap).

• Hemp vegetable oil is suitable for sensitive skin. This oil is very soft and quickly penetrates the epidermis, without leaving a greasy finish. The problem with sensitive skin is that it reacts very easily to the slightest aggression (redness, itching, irritation, etc.). However, hemp oil has an anti-inflammatory, softening and soothing action to repair, relieve and calm skin reactions thanks to the high content of vitamin E, omega-3 and 6 it contains. Emollient, it will also nourish and protect the skin from dehydration.

Some tips :

Internal care:

• Drink Water This is one of the most economical remedies to cure uneven skin tone. Since skin is 75% water, drinking enough water will keep your skin hydrated. A sufficient amount of water will detoxify your skin and cleanse it from the inside out, remarkably improving the complexion.

• Smoothie: Cucumbers and pineapples contain a lot of water and vitamin C, which is really good for dull and dehydrated skin. They can make your skin supple and soft because they contain elastin and collagen. Mix the cucumber and pineapple and add a little honey to sweeten your smoothie.

• Smoothie: Cinnamon has the ability to regulate blood sugar levels and promote blood microcirculation; apples are high in fiber which can boost your digestive system and have a detoxifying action. These ingredients combined will give you a fiber-rich smoothie that will boost your immunity and make your skin glow. You can add rolled oats to make the texture richer.

External care:

• One of the best ways to achieve an even skin tone is to exfoliate the skin regularly. A daily, gentle exfoliating cleanser, followed by an exfoliating scrub once a week, can help remove dead skin cells and leave skin feeling softer and fresher. Our shower gels contain active ingredients that gently exfoliate the skin, which will help you get rid of your uneven skin tone problem.

Some tips :

Internal care:

• Diet has a direct impact on the condition of our skin. As the famous quote goes: you are what you eat. Choose a balanced diet to give your skin the defenses against daily oxidation (fruits, vegetables, green tea, dark chocolate and oily fish).
• This dark purple smoothie is ultra-rich in anthocyanins, the most abundant flavonoids in fruit and an important group of natural antioxidants with great health benefits. To make the smoothie we will put these ingredients in our blender glass: 100 grams of blueberries; 100 grams of blackberries; 150 ml of vegetable drink; 100 ml of water.

Then we will add a tablespoon of Acai Biotona powder and mix until you get a very creamy smoothie. You can correct the density by adding more vegetable drink if you want to make it more liquid, or yogurt to make it more dense. We can also add a few ice cubes to chop them a little or leave them whole and serve our smoothie very cold. And enjoy this nutritious and tasty drink.

External care:

• Mature skin makes obsolete the type of skin you had before (oily, combination or even dry skin). It requires very special attention and the preferential use of products containing so-called anti-ageing active ingredients, rich in antioxidants, a molecule that fights against premature aging of the skin. Our serums as well as all of our natural cosmetic products will help you take care of your skin.

Acne, Blackheads, Scars: Blemished Skin

Some tips :

Internal care:

• Anti-acne smoothie recipe Add a slice of papaya, 1/2 apple with its skin, a piece of garlic and a spoonful of flax in a blender. Mix and add a little water to facilitate mixing.
• Smoothie: Packed with vitamins A and C, this smoothie is perfect for brightening skin and fading spots and blackheads. To prepare it, you will need apples, carrots, celery and a little bit of lemon juice and honey to give the smoothie some sweetness. Mix the ingredients well and your smoothie is ready to drink.

External care:

• Exfoliation and mask Doing an exfoliation or mask once or twice a week really helps reduce blemishes significantly. This takes care of the epidermis more deeply and thus stimulates cell renewal.

• Face Mask Recipe: Moroccan Rhassoul Clay (1 tbsp); Ayurvedic plant Neem BIO (powder) (1 teaspoon); Vegetable oil Nigella BIO (1 teaspoon); Organic fine Lavender Hydrolat from Provence (3 tablespoons). In a bowl, mix the two powders and the vegetable oil. Then add the hydrosol gradually until you obtain a homogeneous and smooth paste. Apply this mask using a brush all over the face, avoiding the eye area. Leave on for 15 minutes before rinsing