{"id":4515,"date":"2022-07-13T15:23:03","date_gmt":"2022-07-13T14:23:03","guid":{"rendered":"https:\/\/lanoyacosmetik.com\/2022\/07\/13\/normal-skin-diagnosis\/"},"modified":"2022-07-18T14:39:39","modified_gmt":"2022-07-18T13:39:39","slug":"normal-skin-diagnosis","status":"publish","type":"post","link":"https:\/\/lanoyacosmetik.com\/en\/2022\/07\/13\/normal-skin-diagnosis\/","title":{"rendered":"Normal Skin Diagnosis"},"content":{"rendered":"\n<h4>Normal Skin Diagnosis<\/h4>\n\n\n\n<p><strong>Clear &amp; luminous, No dry spots or oily spots, No sensitivity: NORMAL SKIN<\/strong><\/p>\n\n\n\n<p>Some tips :<\/p>\n\n\n\n<p>Internal care:<\/p>\n\n\n\n<ul><li>To take care of normal skin, there is no miracle: <strong>eating healthy, getting enough sleep, knowing how to manage stress<\/strong> are all ways to preserve the beauty and suppleness of your skin, from the inside.<\/li><li><strong>Cereals and legumes<\/strong> can be an excellent source of nutrients. Indeed, they are rich in vitamins of the B group, such as vitamin B5, B6 and B9, essential for the maintenance of a skin in perfect health. They are also rich in zinc, iron, selenium and magnesium.<\/li><li>Smoothie recipe: Blend a kiwi, a few strawberries or blackberries, a pear and a handful of watercress. Then add mineral water, and mix!<\/li><\/ul>\n\n\n\n<p>External care:<\/p>\n\n\n\n<ul><li>Even if this type of skin seems perfect, you should not neglect its care. Be sure to moisturize it daily to preserve its well-being and clean it regularly. Our LANOYA cosmetic products such as the face range and the body range would be your best allies.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Normal Skin Diagnosis Clear &amp; luminous, No dry spots or oily spots, No sensitivity: NORMAL SKIN Some tips : Internal care: To take care of normal skin, there is no miracle: eating healthy, getting enough sleep, knowing how to manage stress are all ways to preserve the beauty and suppleness of your skin, from the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4594,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false},"categories":[206],"tags":[],"_links":{"self":[{"href":"https:\/\/lanoyacosmetik.com\/en\/wp-json\/wp\/v2\/posts\/4515"}],"collection":[{"href":"https:\/\/lanoyacosmetik.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lanoyacosmetik.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lanoyacosmetik.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lanoyacosmetik.com\/en\/wp-json\/wp\/v2\/comments?post=4515"}],"version-history":[{"count":2,"href":"https:\/\/lanoyacosmetik.com\/en\/wp-json\/wp\/v2\/posts\/4515\/revisions"}],"predecessor-version":[{"id":4593,"href":"https:\/\/lanoyacosmetik.com\/en\/wp-json\/wp\/v2\/posts\/4515\/revisions\/4593"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lanoyacosmetik.com\/en\/wp-json\/wp\/v2\/media\/4594"}],"wp:attachment":[{"href":"https:\/\/lanoyacosmetik.com\/en\/wp-json\/wp\/v2\/media?parent=4515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lanoyacosmetik.com\/en\/wp-json\/wp\/v2\/categories?post=4515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lanoyacosmetik.com\/en\/wp-json\/wp\/v2\/tags?post=4515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}